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Last updated: Aug 9, 2026

Johnny Rockets

Eggs My Way, Two Eggs with Bacon

Breakfast EntreesPopular

Johnny Rockets Eggs My Way, Two Eggs with Bacon is fat-leaning, with about 60% of macro calories from fat. Each serving has 580 calories, 30g protein, 30g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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580

Calories

Per serving

30 g

Protein

30 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 490 mg163%

Sodium 1,180 mg51%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein30 g (20%)

Carbs30 g (20%)

Fat40 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,180 mg51%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 30g protein and 580 calories.Yes

Lower carb30g carbs per serving.No

Low fat40g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Eggs My Way, Two Eggs with Bacon has 330 more calories than 1000 Island Dressing and 30g more protein. Compare

Eggs My Way, Two Eggs with Bacon has 150 more calories than A-1 Burger and 20g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Eggs My Way, Two Eggs with Bacon Compared With Nearby Items

Johnny Rockets Eggs My Way, Two Eggs with Bacon is listed in the Breakfast Entrees category with 580 calories, 30g protein, 30g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Eggs My Way, Two Eggs with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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