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Last updated: Aug 9, 2026
Johnny Rockets

Kids Banana Shake

Kids Meals and ShakesPopular

Johnny Rockets Kids Banana Shake is fat-leaning, with about 49% of macro calories from fat. Each serving has 560 calories, 10g protein, 60g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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560
Calories
Per serving
10 g
Protein
60 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 190 mg8%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein10 g (7%)
Carbs60 g (44%)
Fat30 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 50 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 560 calories.No
Lower carb60g carbs per serving.No
Low fat30g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Banana Shake has 310 more calories than 1000 Island Dressing and 10g more protein. Compare

Kids Banana Shake has 130 more calories than A-1 Burger and the same amount of protein. Compare

Compare with 1000 Island Dressing

Kids Banana Shake Compared With Nearby Items

Johnny Rockets Kids Banana Shake is listed in the Kids Meals and Shakes category with 560 calories, 10g protein, 60g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kids Banana Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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