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Last updated: Aug 9, 2026

Johnny Rockets

Kids Chicken Tenders with BBQ Sauce

Kids Meals and ShakesPopular

Johnny Rockets Kids Chicken Tenders with BBQ Sauce is carb-leaning, with about 63% of macro calories from carb. Each serving has 600 calories, 30g protein, 90g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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600

Calories

Per serving

30 g

Protein

90 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,830 mg80%

Total Carbohydrate 90 g33%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein30 g (21%)

Carbs90 g (63%)

Fat10 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,830 mg80%

Sugars 30 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 30g protein and 600 calories.Yes

Lower carb90g carbs per serving.No

Low fat10g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Tenders with BBQ Sauce has 350 more calories than 1000 Island Dressing and 30g more protein. Compare

Kids Chicken Tenders with BBQ Sauce has 170 more calories than A-1 Burger and 20g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Kids Chicken Tenders with BBQ Sauce Compared With Nearby Items

Johnny Rockets Kids Chicken Tenders with BBQ Sauce is listed in the Kids Meals and Shakes category with 600 calories, 30g protein, 90g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tenders with BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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