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Last updated: Aug 9, 2026

Johnny Rockets

Kids Grilled Cheese with Provolone Cheese

Kids Meals and ShakesPopular

Johnny Rockets Kids Grilled Cheese with Provolone Cheese is carb-leaning, with about 48% of macro calories from carb. Each serving has 660 calories, 20g protein, 80g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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660

Calories

Per serving

20 g

Protein

80 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,280 mg56%

Total Carbohydrate 80 g29%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein20 g (12%)

Carbs80 g (48%)

Fat30 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 1,280 mg56%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 20g protein and 660 calories.No

Lower carb80g carbs per serving.No

Low fat30g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese with Provolone Cheese has 410 more calories than 1000 Island Dressing and 20g more protein. Compare

Kids Grilled Cheese with Provolone Cheese has 230 more calories than A-1 Burger and 10g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Kids Grilled Cheese with Provolone Cheese Compared With Nearby Items

Johnny Rockets Kids Grilled Cheese with Provolone Cheese is listed in the Kids Meals and Shakes category with 660 calories, 20g protein, 80g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese with Provolone Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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