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Last updated: Aug 9, 2026

Johnny Rockets

Kids Soft Serve Strawberry Banana Shake

Kids Meals and ShakesPopular

Johnny Rockets Kids Soft Serve Strawberry Banana Shake is carb-leaning, with about 51% of macro calories from carb. Each serving has 650 calories, 10g protein, 80g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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650

Calories

Per serving

10 g

Protein

80 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 310 mg13%

Total Carbohydrate 80 g29%

Dietary Fiber 0 g0%

Total Sugars 70 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein10 g (6%)

Carbs80 g (51%)

Fat30 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 70 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 10g protein and 650 calories.No

Lower carb80g carbs per serving.No

Low fat30g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Soft Serve Strawberry Banana Shake has 400 more calories than 1000 Island Dressing and 10g more protein. Compare

Kids Soft Serve Strawberry Banana Shake has 220 more calories than A-1 Burger and the same amount of protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Kids Soft Serve Strawberry Banana Shake Compared With Nearby Items

Johnny Rockets Kids Soft Serve Strawberry Banana Shake is listed in the Kids Meals and Shakes category with 650 calories, 10g protein, 80g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kids Soft Serve Strawberry Banana Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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