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Last updated: Aug 9, 2026

Johnny Rockets

Nachos

Additional ItemsPopular

Johnny Rockets Nachos is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,180 calories, 60g protein, 20g carbs, and 90g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,180

Calories

Per serving

60 g

Protein

20 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 50 g250%

Trans Fat 0 g—

Cholesterol 280 mg93%

Sodium 2,660 mg116%

Total Carbohydrate 20 g7%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein60 g (21%)

Carbs20 g (7%)

Fat90 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 10 g36%

Sodium 2,660 mg116%

Sugars 10 g—

Saturated Fat 50 g250%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 60g protein and 1,180 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat90g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nachos has 930 more calories than 1000 Island Dressing and 60g more protein. Compare

Nachos has 750 more calories than A-1 Burger and 50g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Nachos Compared With Nearby Items

Johnny Rockets Nachos is listed in the Additional Items category with 1,180 calories, 60g protein, 20g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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