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Last updated: Aug 9, 2026
Johnny Rockets

Peanut Butter Banana Shake

ShakesPopular

Johnny Rockets Peanut Butter Banana Shake is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,050 calories, 20g protein, 100g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,050
Calories
Per serving
20 g
Protein
100 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 450 mg20%
Total Carbohydrate 100 g36%
Dietary Fiber 0 g0%
Total Sugars 80 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein20 g (8%)
Carbs100 g (39%)
Fat60 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 80 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 20g protein and 1,050 calories.No
Lower carb100g carbs per serving.No
Low fat60g total fat per serving.No
High sugar80g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peanut Butter Banana Shake has 800 more calories than 1000 Island Dressing and 20g more protein. Compare

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Peanut Butter Banana Shake Compared With Nearby Items

Johnny Rockets Peanut Butter Banana Shake is listed in the Shakes category with 1,050 calories, 20g protein, 100g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Banana Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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