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Last updated: Aug 9, 2026

Johnny Rockets

Peanut Butter Banana Shake with Malt Powder

ShakesPopular

Johnny Rockets Peanut Butter Banana Shake with Malt Powder is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,110 calories, 20g protein, 110g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,110

Calories

Per serving

20 g

Protein

110 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 510 mg22%

Total Carbohydrate 110 g40%

Dietary Fiber 0 g0%

Total Sugars 90 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein20 g (8%)

Carbs110 g (42%)

Fat60 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 90 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 20g protein and 1,110 calories.No

Lower carb110g carbs per serving.No

Low fat60g total fat per serving.No

High sugar90g total sugars per serving.Yes

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peanut Butter Banana Shake with Malt Powder has 860 more calories than 1000 Island Dressing and 20g more protein. Compare

Peanut Butter Banana Shake with Malt Powder has 680 more calories than A-1 Burger and 10g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Peanut Butter Banana Shake with Malt Powder Compared With Nearby Items

Johnny Rockets Peanut Butter Banana Shake with Malt Powder is listed in the Shakes category with 1,110 calories, 20g protein, 110g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Banana Shake with Malt Powder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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