Last updated: Aug 9, 2026
Johnny Rockets

Peanut Butter Shake

ShakesPopular

Johnny Rockets Peanut Butter Shake is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,160 calories, 30g protein, 90g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,160
Calories
Per serving
30 g
Protein
90 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 570 mg25%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 80 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein30 g (10%)
Carbs90 g (30%)
Fat80 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 570 mg25%
Sugars 80 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 30g protein and 1,160 calories.No
Lower carb90g carbs per serving.No
Low fat80g total fat per serving.No
High sugar80g total sugars per serving.Yes
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peanut Butter Shake has 910 more calories than 1000 Island Dressing and 30g more protein. Compare

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Peanut Butter Shake Compared With Nearby Items

Johnny Rockets Peanut Butter Shake is listed in the Shakes category with 1,160 calories, 30g protein, 90g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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