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Last updated: Aug 9, 2026
Johnny Rockets

Route 66 Burger with Gardein Burger Patty

BurgersPopular

Johnny Rockets Route 66 Burger with Gardein Burger Patty is fat-leaning, with about 64% of macro calories from fat. Each serving has 500 calories, 20g protein, 30g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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500
Calories
Per serving
20 g
Protein
30 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 850 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein20 g (14%)
Carbs30 g (21%)
Fat40 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 10 g36%
Sodium 850 mg37%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 20g protein and 500 calories.No
Lower carb30g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Route 66 Burger with Gardein Burger Patty has 250 more calories than 1000 Island Dressing and 20g more protein. Compare

Route 66 Burger with Gardein Burger Patty has 70 more calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

Route 66 Burger with Gardein Burger Patty Compared With Nearby Items

Johnny Rockets Route 66 Burger with Gardein Burger Patty is listed in the Burgers category with 500 calories, 20g protein, 30g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Route 66 Burger with Gardein Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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