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Last updated: Aug 9, 2026
Johnny Rockets

Route 66 Burger with Regular Bun

BurgersPopular

Johnny Rockets Route 66 Burger with Regular Bun is fat-leaning, with about 64% of macro calories from fat. Each serving has 560 calories, 10g protein, 40g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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560
Calories
Per serving
10 g
Protein
40 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 630 mg27%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein10 g (7%)
Carbs40 g (29%)
Fat40 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 630 mg27%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 560 calories.No
Lower carb40g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Route 66 Burger with Regular Bun has 310 more calories than 1000 Island Dressing and 10g more protein. Compare

Route 66 Burger with Regular Bun has 130 more calories than A-1 Burger and the same amount of protein. Compare

Compare with 1000 Island Dressing

Route 66 Burger with Regular Bun Compared With Nearby Items

Johnny Rockets Route 66 Burger with Regular Bun is listed in the Burgers category with 560 calories, 10g protein, 40g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Route 66 Burger with Regular Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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