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Last updated: Aug 9, 2026
Johnny Rockets

Route 66 Double Burger

BurgersPopular

Johnny Rockets Route 66 Double Burger is fat-leaning, with about 82% of macro calories from fat. Each serving has 410 calories, 10g protein, 10g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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410
Calories
Per serving
10 g
Protein
10 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 320 mg14%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein10 g (9%)
Carbs10 g (9%)
Fat40 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10g protein and 410 calories.No
Lower carb10g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Route 66 Double Burger has 160 more calories than 1000 Island Dressing and 10g more protein. Compare

Route 66 Double Burger has 20 fewer calories than A-1 Burger and the same amount of protein. Compare

Compare with 1000 Island Dressing

Route 66 Double Burger Compared With Nearby Items

Johnny Rockets Route 66 Double Burger is listed in the Burgers category with 410 calories, 10g protein, 10g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Route 66 Double Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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