Last updated: Aug 9, 2026
Johnny Rockets

Smoke House Burger with Gluten Free Bun and Beef Burger Patty

BurgersPopular

Johnny Rockets Smoke House Burger with Gluten Free Bun and Beef Burger Patty is fat-leaning, with about 51% of macro calories from fat. Each serving has 860 calories, 40g protein, 70g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
860
Calories
Per serving
40 g
Protein
70 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 2,130 mg93%
Total Carbohydrate 70 g25%
Dietary Fiber 10 g36%
Total Sugars 20 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein40 g (18%)
Carbs70 g (31%)
Fat50 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 2,130 mg93%
Sugars 20 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 40g protein and 860 calories.No
Lower carb70g carbs per serving.No
Low fat50g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium2,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Burger with Gluten Free Bun and Beef Burger Patty has 610 more calories than 1000 Island Dressing and 40g more protein. Compare

Smoke House Burger with Gluten Free Bun and Beef Burger Patty has 430 more calories than A-1 Burger and 30g more protein. Compare

Compare with 1000 Island Dressing

Smoke House Burger with Gluten Free Bun and Beef Burger Patty Compared With Nearby Items

Johnny Rockets Smoke House Burger with Gluten Free Bun and Beef Burger Patty is listed in the Burgers category with 860 calories, 40g protein, 70g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Burger with Gluten Free Bun and Beef Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI