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Last updated: Aug 9, 2026

Johnny Rockets

Smoke House Burger with Gluten Free Bun and Gardein Burger Patty

BurgersPopular

Johnny Rockets Smoke House Burger with Gluten Free Bun and Gardein Burger Patty is carb-leaning, with about 45% of macro calories from carb. Each serving has 820 calories, 30g protein, 100g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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820

Calories

Per serving

30 g

Protein

100 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,100 mg91%

Total Carbohydrate 100 g36%

Dietary Fiber 10 g36%

Total Sugars 20 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein30 g (14%)

Carbs100 g (45%)

Fat40 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 10 g36%

Sodium 2,100 mg91%

Sugars 20 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 30g protein and 820 calories.No

Lower carb100g carbs per serving.No

Low fat40g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Burger with Gluten Free Bun and Gardein Burger Patty has 570 more calories than 1000 Island Dressing and 30g more protein. Compare

Smoke House Burger with Gluten Free Bun and Gardein Burger Patty has 390 more calories than A-1 Burger and 20g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Smoke House Burger with Gluten Free Bun and Gardein Burger Patty Compared With Nearby Items

Johnny Rockets Smoke House Burger with Gluten Free Bun and Gardein Burger Patty is listed in the Burgers category with 820 calories, 30g protein, 100g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Burger with Gluten Free Bun and Gardein Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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