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Last updated: Aug 9, 2026

Johnny Rockets

Smoke House Burger with Grilled Chicken

BurgersPopular

Johnny Rockets Smoke House Burger with Grilled Chicken is protein-leaning, with about 40% of macro calories from protein. Each serving has 510 calories, 50g protein, 30g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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510

Calories

Per serving

50 g

Protein

30 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,240 mg54%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein50 g (40%)

Carbs30 g (24%)

Fat20 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.8/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 1,240 mg54%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9.8/10 protein density from 50g protein and 510 calories.Yes

Lower carb30g carbs per serving.No

Low fat20g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Burger with Grilled Chicken has 260 more calories than 1000 Island Dressing and 50g more protein. Compare

Smoke House Burger with Grilled Chicken has 80 more calories than A-1 Burger and 40g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Smoke House Burger with Grilled Chicken Compared With Nearby Items

Johnny Rockets Smoke House Burger with Grilled Chicken is listed in the Burgers category with 510 calories, 50g protein, 30g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Burger with Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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