NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Johnny Rockets

Smoke House Burger with Regular Bun and Gardein Burger Patty

BurgersPopular

Johnny Rockets Smoke House Burger with Regular Bun and Gardein Burger Patty is carb-leaning, with about 43% of macro calories from carb. Each serving has 760 calories, 30g protein, 90g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

760

Calories

Per serving

30 g

Protein

90 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,940 mg84%

Total Carbohydrate 90 g33%

Dietary Fiber 10 g36%

Total Sugars 20 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein30 g (14%)

Carbs90 g (43%)

Fat40 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 10 g36%

Sodium 1,940 mg84%

Sugars 20 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 30g protein and 760 calories.No

Lower carb90g carbs per serving.No

Low fat40g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Burger with Regular Bun and Gardein Burger Patty has 510 more calories than 1000 Island Dressing and 30g more protein. Compare

Smoke House Burger with Regular Bun and Gardein Burger Patty has 330 more calories than A-1 Burger and 20g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Smoke House Burger with Regular Bun and Gardein Burger Patty Compared With Nearby Items

Johnny Rockets Smoke House Burger with Regular Bun and Gardein Burger Patty is listed in the Burgers category with 760 calories, 30g protein, 90g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Burger with Regular Bun and Gardein Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI