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Last updated: Aug 9, 2026

Johnny Rockets

Smoke House Double Burger with Gluten Free Bun and Grilled Chicken

BurgersPopular

Johnny Rockets Smoke House Double Burger with Gluten Free Bun and Grilled Chicken has a relatively balanced macro split: 35% protein, 25% carbs, and 40% fat. Each serving has 1,120 calories, 100g protein, 70g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,120

Calories

Per serving

100 g

Protein

70 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 2,410 mg105%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 20 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein100 g (35%)

Carbs70 g (25%)

Fat50 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 10 g36%

Sodium 2,410 mg105%

Sugars 20 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 100g protein and 1,120 calories.Yes

Lower carb70g carbs per serving.No

Low fat50g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Double Burger with Gluten Free Bun and Grilled Chicken has 870 more calories than 1000 Island Dressing and 100g more protein. Compare

Smoke House Double Burger with Gluten Free Bun and Grilled Chicken has 690 more calories than A-1 Burger and 90g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Smoke House Double Burger with Gluten Free Bun and Grilled Chicken Compared With Nearby Items

Johnny Rockets Smoke House Double Burger with Gluten Free Bun and Grilled Chicken is listed in the Burgers category with 1,120 calories, 100g protein, 70g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Double Burger with Gluten Free Bun and Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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