Last updated: Aug 9, 2026
Johnny Rockets

Smoke House Double Burger with Regular Bun and Grilled Chicken

BurgersPopular

Johnny Rockets Smoke House Double Burger with Regular Bun and Grilled Chicken has a relatively balanced macro split: 35% protein, 25% carbs, and 40% fat. Each serving has 1,060 calories, 100g protein, 70g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,060
Calories
Per serving
100 g
Protein
70 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 2,250 mg98%
Total Carbohydrate 70 g25%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 100 g200%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein100 g (35%)
Carbs70 g (25%)
Fat50 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 100 g200%
Fiber 0 g0%
Sodium 2,250 mg98%
Sugars 20 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 100g protein and 1,060 calories.Yes
Lower carb70g carbs per serving.No
Low fat50g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium2,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Double Burger with Regular Bun and Grilled Chicken has 810 more calories than 1000 Island Dressing and 100g more protein. Compare

Smoke House Double Burger with Regular Bun and Grilled Chicken has 630 more calories than A-1 Burger and 90g more protein. Compare

Compare with 1000 Island Dressing

Smoke House Double Burger with Regular Bun and Grilled Chicken Compared With Nearby Items

Johnny Rockets Smoke House Double Burger with Regular Bun and Grilled Chicken is listed in the Burgers category with 1,060 calories, 100g protein, 70g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Double Burger with Regular Bun and Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI