Last updated: Aug 9, 2026
Johnny Rockets

Smoke House Double Burger with Wheat Bun

BurgersPopular

Johnny Rockets Smoke House Double Burger with Wheat Bun is fat-leaning, with about 47% of macro calories from fat. Each serving has 710 calories, 30g protein, 70g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
710
Calories
Per serving
30 g
Protein
70 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,710 mg74%
Total Carbohydrate 70 g25%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein30 g (16%)
Carbs70 g (37%)
Fat40 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 1,710 mg74%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 30g protein and 710 calories.No
Lower carb70g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Double Burger with Wheat Bun has 460 more calories than 1000 Island Dressing and 30g more protein. Compare

Smoke House Double Burger with Wheat Bun has 280 more calories than A-1 Burger and 20g more protein. Compare

Compare with 1000 Island Dressing

Smoke House Double Burger with Wheat Bun Compared With Nearby Items

Johnny Rockets Smoke House Double Burger with Wheat Bun is listed in the Burgers category with 710 calories, 30g protein, 70g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Double Burger with Wheat Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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