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Last updated: Aug 9, 2026

Johnny Rockets

Smoke House Double Burger with Wheat Bun and Grilled Chicken

BurgersPopular

Johnny Rockets Smoke House Double Burger with Wheat Bun and Grilled Chicken has a relatively balanced macro split: 38% protein, 27% carbs, and 35% fat. Each serving has 1,020 calories, 100g protein, 70g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,020

Calories

Per serving

100 g

Protein

70 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 2,160 mg94%

Total Carbohydrate 70 g25%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein100 g (38%)

Carbs70 g (27%)

Fat40 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.8/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 0 g0%

Sodium 2,160 mg94%

Sugars 10 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein9.8/10 protein density from 100g protein and 1,020 calories.Yes

Lower carb70g carbs per serving.No

Low fat40g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House Double Burger with Wheat Bun and Grilled Chicken has 770 more calories than 1000 Island Dressing and 100g more protein. Compare

Smoke House Double Burger with Wheat Bun and Grilled Chicken has 590 more calories than A-1 Burger and 90g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Smoke House Double Burger with Wheat Bun and Grilled Chicken Compared With Nearby Items

Johnny Rockets Smoke House Double Burger with Wheat Bun and Grilled Chicken is listed in the Burgers category with 1,020 calories, 100g protein, 70g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House Double Burger with Wheat Bun and Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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