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Last updated: Aug 9, 2026

Johnny Rockets

Soft Serve Chocolate Banana Shake

ShakesPopular

Johnny Rockets Soft Serve Chocolate Banana Shake is carb-leaning, with about 52% of macro calories from carb. Each serving has 880 calories, 10g protein, 110g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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880

Calories

Per serving

10 g

Protein

110 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 410 mg18%

Total Carbohydrate 110 g40%

Dietary Fiber 0 g0%

Total Sugars 100 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein10 g (5%)

Carbs110 g (52%)

Fat40 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 100 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 10g protein and 880 calories.No

Lower carb110g carbs per serving.No

Low fat40g total fat per serving.No

High sugar100g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soft Serve Chocolate Banana Shake has 630 more calories than 1000 Island Dressing and 10g more protein. Compare

Soft Serve Chocolate Banana Shake has 450 more calories than A-1 Burger and the same amount of protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Soft Serve Chocolate Banana Shake Compared With Nearby Items

Johnny Rockets Soft Serve Chocolate Banana Shake is listed in the Shakes category with 880 calories, 10g protein, 110g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Soft Serve Chocolate Banana Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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