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Last updated: Aug 9, 2026

Johnny Rockets

Soft Serve Maple Bacon Shake

ShakesPopular

Johnny Rockets Soft Serve Maple Bacon Shake is carb-leaning, with about 57% of macro calories from carb. Each serving has 960 calories, 10g protein, 130g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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960

Calories

Per serving

10 g

Protein

130 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 610 mg27%

Total Carbohydrate 130 g47%

Dietary Fiber 0 g0%

Total Sugars 110 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein10 g (4%)

Carbs130 g (57%)

Fat40 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 610 mg27%

Sugars 110 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 10g protein and 960 calories.No

Lower carb130g carbs per serving.No

Low fat40g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soft Serve Maple Bacon Shake has 710 more calories than 1000 Island Dressing and 10g more protein. Compare

Soft Serve Maple Bacon Shake has 530 more calories than A-1 Burger and the same amount of protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Soft Serve Maple Bacon Shake Compared With Nearby Items

Johnny Rockets Soft Serve Maple Bacon Shake is listed in the Shakes category with 960 calories, 10g protein, 130g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Soft Serve Maple Bacon Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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