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Last updated: Aug 9, 2026

Johnny Rockets

Soft Serve Oreo Cookies And Cream Shake with Malt Powder

ShakesPopular

Johnny Rockets Soft Serve Oreo Cookies And Cream Shake with Malt Powder is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,090 calories, 20g protein, 130g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,090

Calories

Per serving

20 g

Protein

130 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 960 mg42%

Total Carbohydrate 130 g47%

Dietary Fiber 0 g0%

Total Sugars 100 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein20 g (8%)

Carbs130 g (50%)

Fat50 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 960 mg42%

Sugars 100 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 20g protein and 1,090 calories.No

Lower carb130g carbs per serving.No

Low fat50g total fat per serving.No

High sugar100g total sugars per serving.Yes

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soft Serve Oreo Cookies And Cream Shake with Malt Powder has 840 more calories than 1000 Island Dressing and 20g more protein. Compare

Soft Serve Oreo Cookies And Cream Shake with Malt Powder has 660 more calories than A-1 Burger and 10g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Soft Serve Oreo Cookies And Cream Shake with Malt Powder Compared With Nearby Items

Johnny Rockets Soft Serve Oreo Cookies And Cream Shake with Malt Powder is listed in the Shakes category with 1,090 calories, 20g protein, 130g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Soft Serve Oreo Cookies And Cream Shake with Malt Powder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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