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Last updated: Aug 9, 2026

Johnny Rockets

Strawberry Banana Shake

ShakesPopular

Johnny Rockets Strawberry Banana Shake is carb-leaning, with about 48% of macro calories from carb. Each serving has 860 calories, 20g protein, 100g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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860

Calories

Per serving

20 g

Protein

100 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 290 mg13%

Total Carbohydrate 100 g36%

Dietary Fiber 0 g0%

Total Sugars 90 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein20 g (10%)

Carbs100 g (48%)

Fat40 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 90 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 20g protein and 860 calories.No

Lower carb100g carbs per serving.No

Low fat40g total fat per serving.No

High sugar90g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Shake has 610 more calories than 1000 Island Dressing and 20g more protein. Compare

Strawberry Banana Shake has 430 more calories than A-1 Burger and 10g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Strawberry Banana Shake Compared With Nearby Items

Johnny Rockets Strawberry Banana Shake is listed in the Shakes category with 860 calories, 20g protein, 100g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Banana Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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