Last updated: Aug 9, 2026
Johnny Rockets

Strawberry Oreo Crumble Shake

ShakesPopular

Johnny Rockets Strawberry Oreo Crumble Shake is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,090 calories, 20g protein, 140g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,090
Calories
Per serving
20 g
Protein
140 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 790 mg34%
Total Carbohydrate 140 g51%
Dietary Fiber 0 g0%
Total Sugars 100 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein20 g (7%)
Carbs140 g (51%)
Fat50 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 790 mg34%
Sugars 100 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 20g protein and 1,090 calories.No
Lower carb140g carbs per serving.No
Low fat50g total fat per serving.No
High sugar100g total sugars per serving.Yes
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Oreo Crumble Shake has 840 more calories than 1000 Island Dressing and 20g more protein. Compare

Strawberry Oreo Crumble Shake has 660 more calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

Strawberry Oreo Crumble Shake Compared With Nearby Items

Johnny Rockets Strawberry Oreo Crumble Shake is listed in the Shakes category with 1,090 calories, 20g protein, 140g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Oreo Crumble Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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