Last updated: Aug 9, 2026
Johnny Rockets

The Original Burger with Wheat Bun and Boca Veggie Burger Patty

BurgersPopular

Johnny Rockets The Original Burger with Wheat Bun and Boca Veggie Burger Patty is fat-leaning, with about 46% of macro calories from fat. Each serving has 550 calories, 30g protein, 50g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
550
Calories
Per serving
30 g
Protein
50 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,360 mg59%
Total Carbohydrate 50 g18%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein30 g (20%)
Carbs50 g (34%)
Fat30 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 10 g36%
Sodium 1,360 mg59%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 30g protein and 550 calories.Yes
Lower carb50g carbs per serving.No
Low fat30g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Original Burger with Wheat Bun and Boca Veggie Burger Patty has 300 more calories than 1000 Island Dressing and 30g more protein. Compare

The Original Burger with Wheat Bun and Boca Veggie Burger Patty has 120 more calories than A-1 Burger and 20g more protein. Compare

Compare with 1000 Island Dressing

The Original Burger with Wheat Bun and Boca Veggie Burger Patty Compared With Nearby Items

Johnny Rockets The Original Burger with Wheat Bun and Boca Veggie Burger Patty is listed in the Burgers category with 550 calories, 30g protein, 50g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for The Original Burger with Wheat Bun and Boca Veggie Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI