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Last updated: Aug 9, 2026

Johnny Rockets

The Spicy Houston Burger with Gardein Burger Patty

BurgersPopular

Johnny Rockets The Spicy Houston Burger with Gardein Burger Patty is fat-leaning, with about 53% of macro calories from fat. Each serving has 370 calories, 10g protein, 30g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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370

Calories

Per serving

10 g

Protein

30 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,280 mg56%

Total Carbohydrate 30 g11%

Dietary Fiber 10 g36%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein10 g (12%)

Carbs30 g (35%)

Fat20 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 10 g36%

Sodium 1,280 mg56%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 10g protein and 370 calories.No

Lower carb30g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Spicy Houston Burger with Gardein Burger Patty has 120 more calories than 1000 Island Dressing and 10g more protein. Compare

The Spicy Houston Burger with Gardein Burger Patty has 60 fewer calories than A-1 Burger and the same amount of protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

The Spicy Houston Burger with Gardein Burger Patty Compared With Nearby Items

Johnny Rockets The Spicy Houston Burger with Gardein Burger Patty is listed in the Burgers category with 370 calories, 10g protein, 30g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for The Spicy Houston Burger with Gardein Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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