Last updated: Aug 9, 2026
Johnny Rockets

The Works Scrambler

Breakfast EntreesPopular

Johnny Rockets The Works Scrambler is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,310 calories, 60g protein, 90g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,310
Calories
Per serving
60 g
Protein
90 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 910 mg303%
Sodium 2,290 mg100%
Total Carbohydrate 90 g33%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310
kcal
Protein60 g (18%)
Carbs90 g (27%)
Fat80 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 10 g36%
Sodium 2,290 mg100%
Sugars 10 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 60g protein and 1,310 calories.No
Lower carb90g carbs per serving.No
Low fat80g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Works Scrambler has 1060 more calories than 1000 Island Dressing and 60g more protein. Compare

The Works Scrambler has 880 more calories than A-1 Burger and 50g more protein. Compare

Compare with 1000 Island Dressing

The Works Scrambler Compared With Nearby Items

Johnny Rockets The Works Scrambler is listed in the Breakfast Entrees category with 1,310 calories, 60g protein, 90g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for The Works Scrambler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI