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Last updated: Aug 9, 2026

Johnny Rockets

Three Ing. Scrambler with American Cheese, Sausage

Breakfast Entrees - Three Ingredients ScramblerPopular

Johnny Rockets Three Ing. Scrambler with American Cheese, Sausage is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,410 calories, 50g protein, 70g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,410

Calories

Per serving

50 g

Protein

70 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 960 mg320%

Sodium 3,000 mg130%

Total Carbohydrate 70 g25%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein50 g (14%)

Carbs70 g (20%)

Fat100 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 3,000 mg130%

Sugars 0 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 50g protein and 1,410 calories.No

Lower carb70g carbs per serving.No

Low fat100g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three Ing. Scrambler with American Cheese, Sausage has 1160 more calories than 1000 Island Dressing and 50g more protein. Compare

Three Ing. Scrambler with American Cheese, Sausage has 980 more calories than A-1 Burger and 40g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Three Ing. Scrambler with American Cheese, Sausage Compared With Nearby Items

Johnny Rockets Three Ing. Scrambler with American Cheese, Sausage is listed in the Breakfast Entrees - Three Ingredients Scrambler category with 1,410 calories, 50g protein, 70g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Three Ing. Scrambler with American Cheese, Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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