Last updated: Aug 9, 2026
Johnny Rockets

Three Ing. Scrambler with Pepper Jack Cheese, Cheesesteak

Breakfast Entrees - Three Ingredients ScramblerPopular

Johnny Rockets Three Ing. Scrambler with Pepper Jack Cheese, Cheesesteak is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,270 calories, 70g protein, 80g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,270
Calories
Per serving
70 g
Protein
80 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 960 mg320%
Sodium 3,370 mg147%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein70 g (23%)
Carbs80 g (26%)
Fat70 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 0 g0%
Sodium 3,370 mg147%
Sugars 10 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 70g protein and 1,270 calories.Yes
Lower carb80g carbs per serving.No
Low fat70g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Three Ing. Scrambler with Pepper Jack Cheese, Cheesesteak has 1020 more calories than 1000 Island Dressing and 70g more protein. Compare

Three Ing. Scrambler with Pepper Jack Cheese, Cheesesteak has 840 more calories than A-1 Burger and 60g more protein. Compare

Compare with 1000 Island Dressing

Three Ing. Scrambler with Pepper Jack Cheese, Cheesesteak Compared With Nearby Items

Johnny Rockets Three Ing. Scrambler with Pepper Jack Cheese, Cheesesteak is listed in the Breakfast Entrees - Three Ingredients Scrambler category with 1,270 calories, 70g protein, 80g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Three Ing. Scrambler with Pepper Jack Cheese, Cheesesteak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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