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Nutrition comparison
12" Medium Veg-Out Pizza vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
10" Small BBQ Chicken Pizza is lowest in calories, while 12" Medium Veg-Out Pizza gives the most protein.
Add all to calculatorLowest calories
10" Small BBQ Chicken Pizza
1,580 kcal
Highest protein
12" Medium Veg-Out Pizza
85 g protein
Lowest carbs
10" Small BBQ Chicken Pizza
171 g carbs
Lowest sodium
10" Small BBQ Chicken Pizza
3,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Medium Veg-Out PizzaMedium Pizzas | 1,790 kcal | 85 g | 210 g | 69 g | 13 g | 3,300 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose 10" Small BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,580 calories per serving.
Choose 12" Medium Veg-Out Pizza if you want the most protein. It has 85g protein per serving.
If sodium matters, 10" Small BBQ Chicken Pizza is the lighter sodium pick at 3,210mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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