Nutrition comparison

14" Large Mighty Meaty Pizza vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

10" Small BBQ Chicken Pizza is lowest in calories, while 14" Large Mighty Meaty Pizza gives the most protein.

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Lowest calories
10" Small BBQ Chicken Pizza
1,580 kcal
Highest protein
14" Large Mighty Meaty Pizza
203 g protein
Lowest carbs
10" Small BBQ Chicken Pizza
171 g carbs
Lowest sodium
10" Small BBQ Chicken Pizza
3,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14" Large Mighty Meaty PizzaLarge Pizzas3,400 kcal203 g269 g166 g12 g8,480 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose 10" Small BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,580 calories per serving.

Choose 14" Large Mighty Meaty Pizza if you want the most protein. It has 203g protein per serving.

If sodium matters, 10" Small BBQ Chicken Pizza is the lighter sodium pick at 3,210mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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