8" Personal, Lite Sauce (sauce only) vs 10" Small Bacon Cheeseburger Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

8" Personal, Lite Sauce (sauce only) is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.

Lowest calories

8" Personal, Lite Sauce (sauce only)

15 kcal

Highest protein

10" Small Bacon Cheeseburger Pizza

83 g protein

Lowest carbs

8" Personal, Lite Sauce (sauce only)

3 g carbs

Lowest sodium

8" Personal, Lite Sauce (sauce only)

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Personal, Lite Sauce (sauce only)Personal Pizzas	15 kcal	1 g	3 g	0 g	1 g	160 mg
10" Small Bacon Cheeseburger PizzaSmall Pizzas	1,560 kcal	83 g	135 g	76 g	6 g	2,540 mg

Choose 8" Personal, Lite Sauce (sauce only) if your priority is keeping calories lower. It has 15 calories per serving.

Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.

If sodium matters, 8" Personal, Lite Sauce (sauce only) is the lighter sodium pick at 160mg.

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.