Nutrition comparison

Boneless Wings, 25 Piece, No Sauce vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

10" Small BBQ Chicken Pizza is lowest in calories, while Boneless Wings, 25 Piece, No Sauce gives the most protein.

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Lowest calories
10" Small BBQ Chicken Pizza
1,580 kcal
Highest protein
Boneless Wings, 25 Piece, No Sauce
130 g protein
Lowest carbs
Boneless Wings, 25 Piece, No Sauce
99 g carbs
Lowest sodium
10" Small BBQ Chicken Pizza
3,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 25 Piece, No SauceShareables & Desserts1,710 kcal130 g99 g86 g3 g3,920 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose 10" Small BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,580 calories per serving.

Choose Boneless Wings, 25 Piece, No Sauce if you want the most protein. It has 130g protein per serving.

If sodium matters, 10" Small BBQ Chicken Pizza is the lighter sodium pick at 3,210mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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