Nutrition comparison

Breadsticks (5) vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Breadsticks (5) is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Breadsticks (5)
840 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Breadsticks (5)
120 g carbs
Lowest sodium
Breadsticks (5)
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breadsticks (5)Shareables & Desserts840 kcal15 g120 g34 g3 g410 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Breadsticks (5) if your priority is keeping calories lower. It has 840 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Breadsticks (5) is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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