Buffet, Cinnamon Stick vs 10" Small Bacon Cheeseburger Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Buffet, Cinnamon Stick is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.

Lowest calories

Buffet, Cinnamon Stick

190 kcal

Highest protein

10" Small Bacon Cheeseburger Pizza

83 g protein

Lowest carbs

Buffet, Cinnamon Stick

39 g carbs

Lowest sodium

Buffet, Cinnamon Stick

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet, Cinnamon StickBuffet	190 kcal	3 g	39 g	2.5 g	1 g	180 mg
10" Small Bacon Cheeseburger PizzaSmall Pizzas	1,560 kcal	83 g	135 g	76 g	6 g	2,540 mg

Choose Buffet, Cinnamon Stick if your priority is keeping calories lower. It has 190 calories per serving.

Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.

If sodium matters, Buffet, Cinnamon Stick is the lighter sodium pick at 180mg.

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.