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Nutrition comparison
Buffet, Ham & Cheese Po-Boys for Buffet vs 10" Small Bacon Cheeseburger Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
Buffet, Ham & Cheese Po-Boys for Buffet is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.
Add all to calculatorLowest calories
Buffet, Ham & Cheese Po-Boys for Buffet
45 kcal
Highest protein
10" Small Bacon Cheeseburger Pizza
83 g protein
Lowest carbs
Buffet, Ham & Cheese Po-Boys for Buffet
6 g carbs
Lowest sodium
Buffet, Ham & Cheese Po-Boys for Buffet
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffet, Ham & Cheese Po-Boys for BuffetBuffet | 45 kcal | 2 g | 6 g | 1 g | 0 g | 135 mg |
| 10" Small Bacon Cheeseburger PizzaSmall Pizzas | 1,560 kcal | 83 g | 135 g | 76 g | 6 g | 2,540 mg |
Which should you choose?
Choose Buffet, Ham & Cheese Po-Boys for Buffet if your priority is keeping calories lower. It has 45 calories per serving.
Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.
If sodium matters, Buffet, Ham & Cheese Po-Boys for Buffet is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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