Nutrition comparison

Buffet, Mini Breadstick vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Buffet, Mini Breadstick is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Buffet, Mini Breadstick
80 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Buffet, Mini Breadstick
12 g carbs
Lowest sodium
Buffet, Mini Breadstick
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffet, Mini BreadstickBuffet80 kcal1 g12 g2.5 g0 g30 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Buffet, Mini Breadstick if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Buffet, Mini Breadstick is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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