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Nutrition comparison
Buffet, Pizza Sauce vs 10" Small Bacon Cheeseburger Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
Buffet, Pizza Sauce is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.
Add all to calculatorLowest calories
Buffet, Pizza Sauce
30 kcal
Highest protein
10" Small Bacon Cheeseburger Pizza
83 g protein
Lowest carbs
Buffet, Pizza Sauce
6 g carbs
Lowest sodium
Buffet, Pizza Sauce
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffet, Pizza SauceBuffet | 30 kcal | 1 g | 6 g | 0 g | 2 g | 350 mg |
| 10" Small Bacon Cheeseburger PizzaSmall Pizzas | 1,560 kcal | 83 g | 135 g | 76 g | 6 g | 2,540 mg |
Which should you choose?
Choose Buffet, Pizza Sauce if your priority is keeping calories lower. It has 30 calories per serving.
Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.
If sodium matters, Buffet, Pizza Sauce is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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