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Nutrition comparison
Kajun Flip vs 10" Small Bacon Cheeseburger Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
Kajun Flip is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.
Add all to calculatorLowest calories
Kajun Flip
600 kcal
Highest protein
10" Small Bacon Cheeseburger Pizza
83 g protein
Lowest carbs
Kajun Flip
81 g carbs
Lowest sodium
Kajun Flip
1,270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kajun FlipFlips | 600 kcal | 25 g | 81 g | 19 g | 3 g | 1,270 mg |
| 10" Small Bacon Cheeseburger PizzaSmall Pizzas | 1,560 kcal | 83 g | 135 g | 76 g | 6 g | 2,540 mg |
Which should you choose?
Choose Kajun Flip if your priority is keeping calories lower. It has 600 calories per serving.
Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.
If sodium matters, Kajun Flip is the lighter sodium pick at 1,270mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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