Nutrition comparison

Pizza Topping for 14" Large Pizza, Diced Tomatoes vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Pizza Topping for 14" Large Pizza, Diced Tomatoes is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Pizza Topping for 14" Large Pizza, Diced Tomatoes
40 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Pizza Topping for 14" Large Pizza, Diced Tomatoes
8 g carbs
Lowest sodium
Pizza Topping for 14" Large Pizza, Diced Tomatoes
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Topping for 14" Large Pizza, Diced TomatoesLarge Pizzas40 kcal2 g8 g0 g3 g10 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Pizza Topping for 14" Large Pizza, Diced Tomatoes if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Pizza Topping for 14" Large Pizza, Diced Tomatoes is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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