Nutrition comparison

Powderade Mountain Berry Blast, Small vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Powderade Mountain Berry Blast, Small is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Powderade Mountain Berry Blast, Small
80 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Powderade Mountain Berry Blast, Small
21 g carbs
Lowest sodium
Powderade Mountain Berry Blast, Small
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Powderade Mountain Berry Blast, SmallBeverages80 kcal0 g21 g0 g0 g150 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Powderade Mountain Berry Blast, Small if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Powderade Mountain Berry Blast, Small is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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