Nutrition comparison

Salad Bar, Bacon Bits vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Salad Bar, Bacon Bits is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Salad Bar, Bacon Bits
35 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Salad Bar, Bacon Bits
2 g carbs
Lowest sodium
Salad Bar, Bacon Bits
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Bacon BitsSalad Bar35 kcal2 g2 g2 g1 g125 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Salad Bar, Bacon Bits if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Salad Bar, Bacon Bits is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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