Nutrition comparison

Salad Bar, Diced Eggs vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Salad Bar, Diced Eggs is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Salad Bar, Diced Eggs
15 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Salad Bar, Diced Eggs
0 g carbs
Lowest sodium
Salad Bar, Diced Eggs
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Diced EggsSalad Bar15 kcal1 g0 g1 g0 g10 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Salad Bar, Diced Eggs if your priority is keeping calories lower. It has 15 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Salad Bar, Diced Eggs is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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