Nutrition comparison

Salad Bar, Grape Tomatoes vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Salad Bar, Grape Tomatoes is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Salad Bar, Grape Tomatoes
5 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Salad Bar, Grape Tomatoes
1 g carbs
Lowest sodium
Salad Bar, Grape Tomatoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Grape TomatoesSalad Bar5 kcal0 g1 g0 g0 g0 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Salad Bar, Grape Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Salad Bar, Grape Tomatoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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