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Nutrition comparison
Salad Bar, Italian Dressing vs 10" Small Bacon Cheeseburger Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
Salad Bar, Italian Dressing is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Italian Dressing
140 kcal
Highest protein
10" Small Bacon Cheeseburger Pizza
83 g protein
Lowest carbs
Salad Bar, Italian Dressing
4 g carbs
Lowest sodium
Salad Bar, Italian Dressing
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Italian DressingSalad Bar | 140 kcal | 0 g | 4 g | 14 g | 0 g | 280 mg |
| 10" Small Bacon Cheeseburger PizzaSmall Pizzas | 1,560 kcal | 83 g | 135 g | 76 g | 6 g | 2,540 mg |
Which should you choose?
Choose Salad Bar, Italian Dressing if your priority is keeping calories lower. It has 140 calories per serving.
Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.
If sodium matters, Salad Bar, Italian Dressing is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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