Salad Bar, Pickled Okra vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Salad Bar, Pickled Okra is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

Lowest calories

Salad Bar, Pickled Okra

5 kcal

Highest protein

10" Small BBQ Chicken Pizza

80 g protein

Lowest carbs

Salad Bar, Pickled Okra

0 g carbs

Lowest sodium

Salad Bar, Pickled Okra

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Pickled OkraSalad Bar	5 kcal	0 g	0 g	0 g	0 g	210 mg
10" Small BBQ Chicken PizzaSmall Pizzas	1,580 kcal	80 g	171 g	63 g	5 g	3,210 mg

Choose Salad Bar, Pickled Okra if your priority is keeping calories lower. It has 5 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Salad Bar, Pickled Okra is the lighter sodium pick at 210mg.

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.