Veg-Out Flip vs 10" Small Bacon Cheeseburger Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Veg-Out Flip is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.

Lowest calories

Veg-Out Flip

560 kcal

Highest protein

10" Small Bacon Cheeseburger Pizza

83 g protein

Lowest carbs

Veg-Out Flip

80 g carbs

Lowest sodium

Veg-Out Flip

870 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veg-Out FlipFlips	560 kcal	22 g	80 g	18 g	3 g	870 mg
10" Small Bacon Cheeseburger PizzaSmall Pizzas	1,560 kcal	83 g	135 g	76 g	6 g	2,540 mg

Choose Veg-Out Flip if your priority is keeping calories lower. It has 560 calories per serving.

Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.

If sodium matters, Veg-Out Flip is the lighter sodium pick at 870mg.

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.