Wing Sauce, Hot Buffalo Sauce vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Wing Sauce, Hot Buffalo Sauce is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

Lowest calories

Wing Sauce, Hot Buffalo Sauce

10 kcal

Highest protein

10" Small BBQ Chicken Pizza

80 g protein

Lowest carbs

Wing Sauce, Hot Buffalo Sauce

1 g carbs

Lowest sodium

Wing Sauce, Hot Buffalo Sauce

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wing Sauce, Hot Buffalo SauceShareables & Desserts	10 kcal	0 g	1 g	0.5 g	0 g	1,310 mg
10" Small BBQ Chicken PizzaSmall Pizzas	1,580 kcal	80 g	171 g	63 g	5 g	3,210 mg

Choose Wing Sauce, Hot Buffalo Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Wing Sauce, Hot Buffalo Sauce is the lighter sodium pick at 1,310mg.

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.