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Last updated: Aug 9, 2026

Johnny's Pizza House

12" Medium Pizza, Lite Sauce (sauce only)

Medium PizzasPopular

Johnny's Pizza House 12" Medium Pizza, Lite Sauce (sauce only) is carb-leaning, with about 76% of macro calories from carb. Each serving has 60 calories, 2g protein, 10g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

2 g

Protein

10 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 640 mg28%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (15%)

Carbs10 g (76%)

Fat0.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

15% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 640 mg28%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2g protein and 60 calories.No

Lower carb10g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Medium Pizza, Lite Sauce (sauce only) has 1520 fewer calories than 10" Small BBQ Chicken Pizza and 78g less protein. Compare

12" Medium Pizza, Lite Sauce (sauce only) has 1500 fewer calories than 10" Small Bacon Cheeseburger Pizza and 81g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

12" Medium Pizza, Lite Sauce (sauce only) Compared With Nearby Items

Johnny's Pizza House 12" Medium Pizza, Lite Sauce (sauce only) is listed in the Medium Pizzas category with 60 calories, 2g protein, 10g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for 12" Medium Pizza, Lite Sauce (sauce only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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